I'm trying to fix the damn ventilation. Please tell me what to eat and what to avoid.



Gout is associated with the accumulation of uric acid in the body. Uric acid is the final product of degradation caused by metabolism of a substance called purine, a component of nucleic acid, in the liver after the cell has reached its end of life and the nucleic acid has been liberated. Purine, a precursor to uric acid, is ingested through food. When purines are metabolized in the liver and become uric acid, uric acid is excreted in the urine via the kidneys. If you have gout, you should know and eat foods that have high purine content (liver, kidney beans, herring, mackerel, anchovy, etc.).


Alcohol as well as diet are closely related to the occurrence of gout. Alcohol reduces the excretion of uric acid in the body, and drink with alcohol is said to increase the amount of uric acid in the blood because of the high purine content. Among beer, beer is known to cause gout attacks most commonly because of the presence of purine in beer. Regardless of the type and amount of alcohol you are consuming, you should completely refrain from drinking if you experience frequent gout attacks. Despite efforts to improve dietary and lifestyle habits, if gout attacks are frequent, it is necessary to consult a specialist for treatment to lower uric acid in the body.


For reference, the following recommendations are recommended by the American Medical Association for gout patients:

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Low intake of protein (15% of the calories consumed per day for beans, lean meat or chicken)
- Carbohydrates, tofu, fruits (strawberries, cherries, bananas, pineapples, oranges, Fat is less than 30% of calories per day intake, 8 glasses of water per day
- Other: Chocolate, Cocoa, Coffee, Tea


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After a gout attack, the lid continues to grow. Should I look at this as gout?

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Gout occurs when suddenly the toe, the wind only hurts (even graze 痛風 will feel severe pain enough to be very high expression). This is because leukocytes in the body are severely inflamed during the process of eliminating the uric acid crystals formed in the joints or around the joints. At this time, anti-inflammatory treatment should be started with ice fomentation. The most commonly used is oral anti-inflammatory (anti-inflammatory) agent. If these anti-inflammatory treatments are done early, most focal gout attacks are effectively treated. Gout attacks usually do not require anti-inflammatory treatment, but the inflammation gradually improves over time. However, without proper antiinflammatory treatment, arthralgia can last for weeks, so it is advisable to start anti-inflammatory treatment as soon as you have gout attacks. If the joint is still uncomfortable even though you think it has passed, you may still have symptoms because the severe inflammation has not co...
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Cerebral aneurysm - Hospital Medical Information

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